Birth Story Healing
Here is a space to fully express your emotions, to feel held and truly listened to. Share your story in this safe space and shed light on the events of your birth that left you feeling lost, confused, hurt, violated, unseen or helpless.
Gain the insight you need to have your questions answered. Learn the tools that will help you heal from the trauma you experienced and leave feeling lighter, more confident and empowered. YOU DESERVE TO HEAL.
HAVE YOU EVER SHARED YOUR BIRTH STORY?
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HOW DO YOU FEEL ABOUT YOUR STORY?
All birth is sacred, yes. But not all birth goes how you envisioned. Not all birth is a beautiful event. Maybe your birth experience was harder than you expected. Maybe it was interfered with or completely sabotaged. Maybe you were left with deep wounds and trauma that you finally want to address. Or perhaps, you were simply left feeling like it could have been better.
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You deserve to not carry this with you everyday of your life. You deserve to feel whole again.
What you can expect from these sessions:
Witnessing
We will start off these sessions with you sharing your birth story in as much detail as you'd like. I will be a witness and devoted listener. Holding space for you. Uninterrupted. This can be a very emotional part of the session and can look many ways.
Unraveling
Once you feel complete in sharing your story, the direction in which you want to go is up to you. We can take a deep dive into the 'why's and 'how's. We can work on releasing stored emotions and trauma. Or we can unpack a particular aspect of the birth. You can determine what you believe will be most healing for you.
Integrating
In the integration process we will discuss how your birth is affecting you now and how it has changed your life. We will explore some tools for working on unresolved trauma, how to take full responsibility in your wellbeing and how to integrate these tools in day to day life, to begin your journey towards healing. I want you to leave these sessions feeling like that heavy cloud has lifted off your heart. Feeling that you are worthy and whole again!
Investment
The initial session is 90 minutes long, to give you time to tell your story. I am currently offering this session for FREE. Then, if you feel called to do more, you can book 1-hour follow up sessions for 30€.
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All sessions are carried out over Zoom. (In person session also available as part of birth prep or postpartum care services.)
TRUTH MATTERS
In this container, you will only hear complete honesty from me. I’m not here to go along with the narrative that you’ve been led to believe is true about birth. I’m not here to correct your feelings or lessen them. I want you to feel heard. Truly listened to and acknowledged for what you experienced. What you wish had been and even what you want for the future. We can untangle what actually happened and why. Or you can just share your story with me and I will hold that space for you.
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You decide what it is that you want out of these sessions. I can offer insight into the medical system from someone with a critical eye.