Postpartum Education
& Guidance
Give yourself the perfect environment to heal and nurture yourself and your new baby.
Sacred postpartum support is all about welcoming, holding and truly caring for you on the other side of the birth portal into motherhood. Having a good support system in place for this precious and tender time is what will set you up for your entire mothering journey and will affect your health and wellbeing far into the future.
ARE YOU READY TO EXPERIENCE WHAT A TRULY SUPPORTIVE POSTPARTUM CAN FEEL LIKE?
ARE YOU WILLING TO GIFT YOURSELF THE GIFT OF A HEALING AND JOYFUL TRANSITION TO MOTHERHOOD?
THESE SESSIONS ARE FOR YOU.
They say, it takes a village. But where is that village when you need it most.
I’m not going to pretend that I will be that village for you. As much as I wish I could be. I want nothing more than for women to have an extensive network of support around them.
But what I can promise, is to give you my wholehearted devotion during this so sacred postpartum period.
I want to offer myself to you. Fully. Even if only virtually. I want to be there for you completely. I, by no means, am here to replace other in-person support. I couldn’t possibly. But I can compliment it, augment it, as well as help you find and put in place a net of in-person support for yourself.
You are worthy of having the birth of your dreams, but you are also worthy of having a fully supported postpartum.
SARAH, UK
“After experiencing two, very difficult postpartums. I knew I had to do it differently for my third. I had listened to Paloma share about physiologic postpartum and it felt like the wisdom I needed. I’m so glad I followed my gut. She completely reframed my view on postpartum and how to best care for me and my baby. I learnt so much! I got to experience the postpartum I had always envisioned. I feel amazing and I’ve healed beautifully! This information is so needed. Don’t underestimate the importance of respecting this time.”
What you can expect from these sessions
Antenatally
Get a full mindset change of what to expect for your postpartum experience.
In these planning sessions we discuss what it takes to create a healing environment, how to respect the physiological blueprint of your body, as well as what traditional practices there are around the world, what they have in common and how to implement them in our modern day. We can look at how best to create a network of support, how to avoid self sabotage and so much more!
This is the knowledge that should have been passed down from our mothers, grandmothers and great grandmothers but unfortunately it was stollen from them when birth became medicalised and postpartum care became only a second thought.
Postnatally
These sessions can look many different ways as the support and care is completely tailored to your individual needs and desires.
This can include guidance on early infant care, breastfeeding support, placenta & umbilical cord care, yoni healing, optimal nourishment, and rest for you and baby. All with a focus on emotional and spiritual support.
This Is For You If
You are a first time mother and don't know what to expect
You've given birth before but felt that your support was lacking and know it can be better
You've planned your birth perfectly and now are giving postpartum a thought
You want to delve into this important topic with your partner
You want to learn the keys to a blissful postpartum
You want to have someone you can rely on to ask any questions you may have after your baby is born
You feel intuitively that this is for you!
Logistics
All sessions are carried out over Zoom. Single sessions are 90 minutes long for 55€. The Postpartum Cocoon package includes 2 x 1 hour antenatal sessions and 4 x 1 hour sessions postnatally (+ text support) with an investment of 210€.
Or you can get in contact for a tailored support package. This can include my other offerings. As well as for in person support in Ibiza.
Have questions or want to know more?
Send me a message or book a free 15 minute discovery call with me.
WHY THIS OFFERING?
These days, you can’t hear 'postpartum' without hearing 'depression' following it. And that is unfortunately the case for many.
Most women in the world today are grossly under cared for, under valued or venerated during their postpartum. Quite the opposite is true. They are pressured to leave their babies to someone else, get back on that high horse and return to work as soon as possible. The sooner the more impressive. The less she mentions her baby the better. It’s heartbreaking. And honestly a crime against women, babies and ultimately humankind.
This lack of care leads to depression, pelvic floor issues, physical and spiritual depletion, difficulty breastfeeding and disconnection from our mothering instincts, resulting in low confidence.
This doesn’t have to be your experience. Let’s create an environment where you can experience bliss, ease and joy! I want to make sure that you receive the love and care you deserve.
" FOR SO MANY, PREPARATION IS ALL ABOUT BIRTH. LABOR AND BIRTH ARE THE BRIDGE. POSTPARTUM IS THE DESTINATION, AND IT’S WHERE YOU’LL BE FOR THE REST OF YOUR LIFE ONCE YOU BECOME A MOTHER. IT DESERVES YOUR RESPECT, CARE AND ATTENTION. "
Emilee Saldaya - Postpartum in Bliss