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A private one-to-one healing retreat
Where silence, ceremony, and womb wisdom meet.

THE HELD WOMB

These healing retreats for women are held in the mountains of Andalusia, Spain. A sacred, off-grid sanctuary to return to your womb’s wisdom, release inherited pain, and reclaim your body’s innate power.

Held in raw nature, one-to-one, with nourishing meals, ceremony, and healing bodywork.

This is not another luxury escape; it is a return to what is real. We come not to be entertained but to remember.

This is a deeply intimate, raw, and sacred space for the woman ready to reconnect with her body’s wisdom, release trauma held in her womb, and soften into her cyclical nature.

THE RETREAT EXPERIENCE

Who This Is For

This is for the woman who hears the call!

A woman seeking:​

  • To devote herself to her healing

  • Reconnection to her wombspace, her body + the Earth

  • Deep healing and transformation

  • Witnessing and nurturing practices

  • A space to come back to her centre

  • Rest in nature, away from the busyness of life

  • To go back home with a different feeling in her body

Daily Flow

Day 1: ARRIVAL & SETTING INTENTION 

• Arrival + herbal welcome

• Opening connection circle

• Grounding womb meditation

• Intention setting + altar creation

• Shared dinner 

 

Day 2: WOMB HEALING & RECONNECTION

• Grounding Circle + Breathwork

• Mizan womb-focused bodywork session

• Nourishment, rest + nature

• Art creation (if added)

 

Day 3: CEREMONY & HONOURING

• Slow morning 

• Womb connection practice 

• Closing of the bones ceremony 

• Emotional integration circle

 

Day 4: INTEGRATION & FAREWELL

• Morning practice 

• Final integration circle + reflections

• Closing lunch together

Note: The is a bespoke retreat experience, tailored to your individual needs and intention. Depending on what your needs are, the journey may also include guided self-care traditional abdominal massage, castor oil packing, tailored ancient womb healing knowledge, further womb bodywork or trauma release session, all as part of the retreat experience. 

Reservations are by request only.

Once a request to book has been made, we will have a connection call where we go over your intentions, personal needs and answer any questions you may have. This enhances the work we do together for creating deeper, lasting shifts in your body, mind and soul. 

 

Once alignment is found, your ideal dates can be reserved, and we can go over any final details so the experience can be tailored to you individually. 

RETREAT DETAILS

Meals

Nourishment is a fundamental pillar of this retreat. For healing to take place we must be nourished deeply with the right nutrient dense foods. 

 

All meals are prepared with love and intention, with a focus on womb warming, mineral rich, organic ingredients. 

 

Expect fresh fruits and vegetables, stews, bone broths, fish and eggs. We do not cook with dairy and can accommodate for alternative diets if need be. (Vegan/vegetarian/gluten free) 

Venue

The retreat is held on off-grid, private land at the foothills of the Sierra Nevada mountains, in Southern Spain.

 

You will be surrounded by nature, breathtaking views and utmost tranquility.

 

Held by the land in seclusion and privacy. Without a neighbour in sight, there is no disruption, no noise pollution and a sense of being truly free.

 

The space itself is deeply healing.

 

Come to rest in the shade of the olive trees, breathe fresh mountain air and listen the sounds of the birds and the cicadas around you.

Investment

The price of the retreat experience is 2200€ including:​

  • 3 nights in a cozy bell tent

  • Return airport transport from Malaga or Granada

  • All nourishing, home-cooked meals during your stay ( 3 breakfast, 3 lunch, 3 dinner)

  • Water and teas throughout your stay (self catered)

  • 1 Mizan Therapy session (Bodywork to bring the womb back to balance)

  • Womb meditations, breathwork, opening & closing circles

  • 1 Closing of the Bones Ceremony (Including herbal womb steaming, full body massage, rebozo swinging and wrapping of the body)

  • Tailored care to fit your individual needs

  • Connection call before and after the retreat

  • Integration support

OPTIONAL ADD-ONS:

  • Pottery Ritual - “A meditation, with the Earth in your hands, guiding you to create what is within you.” 50€

  • Post Retreat Holistic Pelvic Health Consultation (Online 1:1) 60€

  • Post Retreat Integration Session (Online 1:1) 60€

  • Extra night before or after the retreat, including meals 200€ per night 

Facilitator

The retreat experience is led by Paloma

Paloma is a holistic pelvic health and Mizan practitioner with a background in traditional non-medical midwifery and postpartum care.

As a ceremonial bodyworker, Paloma is led by her connection to Earth, her womb’s wisdom, as well as her deep understanding of female physiology, to guide women on a healing path to reconnect and nurture their own body and womb.

 

She will hold you with great tenderness through this journey of healing and allow you to let go and feel safe, knowing you have her full support and guidance.

Coming here is a pilgrimage, a journey to your womb, to your body, to your essence. You will leave feeling lighter, held, and more deeply connected to yourself.

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ACCOMODATION

Sleep in a private cosy bell tent during your stay.

  • With a Queen-sized bed

  • Outdoor shower under a fig tree, with sun warmed water

  • Ensuite compost toilet with mountain views

  • Off-grid solar-powered electricity

  • Offline sanctuary for soul-deep rest

  • Beautiful location to relax with nature sounds all around you

Testimonials

Laura

" Wow. An unforgettable experience.

From the amazing massage, to the powerful ceremony and time spent in nature. I felt immediately welcome and comfortable.

The space was serene, and sleeping in the tent was much more enjoyable and cosy than I could have imagined. I’m glad I decided to go for it.

Paloma made me feel so safe and held. I could finally let go of all the crap I was carrying in my body and my womb. So much was released. And for that I am forever grateful.

The food was delicious and beautifully presented everyday.

I only wish I had spent more time there. I hope to come back again.

With much love and gratitude,

Laura Ley "

A sanctuary for healing and deep remembrance.

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Frequently asked questions

01

What time is check-in and check-out?

Check-in from 3pm the day you arrive.

Check-out by 3pm the day you leave.

However, we are flexible.

If you need a slightly different time, let us know in advance so we can accommodate.

03

What is Mizan bodywork & what are the benefits?

Mizan is an Arabic word that means balance, and that is exactly what it strives to do. Restore balance and bring our bodies back to homeostasis from the womb out.

 

Mizan uses traditional reproductive healing techniques that have been found all across the world for centuries.

 

The bodywork itself is a gentle, external massage that brings healing to the womb space and optimum health and well-being to women on physical, emotional and spiritual levels.

 

This bodywork is ancient women's wisdom.

02

Is the retreat for one women or will there be many participants?

This is a private one-to-one retreat for only one woman at a time.

Once you book your dates, the space is all yours.

04

What is a closing of the bones ceremony and what does it entail?

The Closing of the Bones is a traditional ceremonial bodywork that supports women through times of transition and completion in their lives. 

 

Through warmth, massage, herbal steam, and the wrapping of the body with rebozo shawls, the ceremony helps release what has been held physically and emotionally, bringing a sense of grounding, integration, and closure to a life chapter. 

 

While it’s often received after birth, it can also be deeply supportive after experiences such as loss, big life changes, rites of passage, or any moment when a woman feels the need to be held and gain ceremonial closure.

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+34 673274898

Granada, Andalucia, SPAIN

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©2022 by Matriz De La Tierra

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